Why I Recommend Thorne

As a physician focused on longevity and performance, I trust Thorne for their commitment to purity, transparency, and rigorous third-party testing. Their products are NSF Certified for Sport, making them a top choice for athletes and anyone serious about their health.

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You can shop my full range of products here: thorne.com/u/PR204793

🧱 Foundational Health

These are the core supplements I often recommend for general wellness:

• Basic Nutrients 2/Day – A comprehensive multivitamin/mineral formula.

• Multi Vitamin Elite - AM and PM multivitamin for energy and recovery. NSF version available

• Vitamin D + K2 Liquid – Supports bone and cardiovascular health.

• Magnesium Bisglycinate – Promotes relaxation and muscle function.

• Prenatal Stack - Prenatal multivitamin + folate + DHA fatty acids

• Women over 50 multivitamin - A multivitamin for women over 50

• Men over 50 multivitamin - A multivitamin for men over 50

💪 Performance & Recovery

For those aiming to maintain strength and vitality:

• Creatine – Enhances muscle strength and power.

• Super EPA – Provides omega-3 fatty acids for cardiovascular and joint health.

• Amino Complex – Supports muscle repair and endurance.

🧠 Cognitive & Longevity Support

To support brain health and healthy aging:

• ResveraCel – Combines nicotinamide riboside with resveratrol for cellular aging support.

• Longevity Stack - ResveraCel + Coq10. In addition other the above, adds support for cellular energy and cardiovascular health.

• Rhodiola – An adaptogen that may help reduce fatigue and support mental performance.