Feel Stronger. Live Longer.
Longevity isn’t about slowing down. It’s about powering up.
At The Spry MD, you’ll get practical fitness and wellness strategies to stay strong, lean, and energetic — no matter your age.
Why “The Spry MD?”
I’m Dr. Hansen — an Emergency Medicine Physician with a passion for performance, longevity, and evidence-based fitness. I created this platform to help people like you stay active, strong, and resilient for life. Let’s take this journey together.
