Be Stronger.
Live Longer.
Longevity is about powering up your life. Staying physically fit, mentally resilient and aerobically able. At The Spry MD, you’ll get practical fitness and wellness strategies to stay strong, smart, and energetic — no matter your age.
Why “The Spry MD?”
I’m Dr. Hansen — an Emergency Medicine Physician with a passion for performance, longevity, and evidence-based fitness. I created this platform to help people like you stay active, strong, and resilient for life. Let’s take this journey together.
